🦋 Step Into Her 🦋

The First Walking Elevation Challenge That Rewires You As You Walk

6 Days. 6 Walks. 1 Identity Upgrade. Step by step.

Begins 27 July — Waitlist Now Open

Welcome to the future of hot girl walks - walking elevations.

Meditating in silene isn’t for everyone. But with our unique daily 15 - 30 minute audio tracks, you can combine your daily steps with music, nervous system science and manifestation through EMDR-style walks that deliver real results.

This is where your daily steps become neural reps for a new reality.

By joining the waitlist, you’ll get:
✔️ Early access to claim your spot (only 100 available)
✔️ The full breakdown of what’s coming
✔️ First access to the new Daily Devotion app

What’s included in 🦋 Step Into Her 🦋?

Starting Sunday 27 July, you’ll get:

  • 6 Guided Walking Elevations (15–30 mins each) available through the Daily Devotion App

  • One big theme per day: worthiness, release, purpose, love, sisterhood, sensuality

  • LIVE Closing Q&A workshop with Louise & Stephanie Therapy (EMDR therapist)

  • Bonus: welcome email, community chat room access & integration prompts

  • All included with your Daily Devotion membership — no upsells, no paywalls

🔑 How to join

  1. Join the waitlist now at the top of this page

  2. Get early access via email on 14 July when doors open

  3. Secure 1 of 100 spots by activating your 7-day trial to Daily Devotion (or free with an existing subscription)

  4. Start walking into your future on 27 July

Cancel at any time. No extra fees. No obligation to stay. Just press play and walk.

The 6 Walking Audio Elevations:

  • 🎧 Day 1Walk Into Worthiness - build self esteem

  • 🎧 Day 2 Walking Away from What Doesn’t Serve You - leave toxic people, places and things behind.

  • 🎧 Day 3 Walk Into Your Dream Career - feel it first, as if you just crushed your dream meeting.

  • 🎧 Day 4Walk Into To a Life of Love - a soulmate is waiting.

  • 🎧 Day 5Walk Towards Soulful Sisterhood - friendships are waiting.

  • 🎧 Day 6 Learn To Walk Feeling Hot, Healthy, Charismatic & Confident - build sensual energy from within.

  • 🎧 Day 7 LIVE Q+A: Step Into Your Future - An intimate closing session with Louise & Stephanie to integrate, reflect, and elevate.

Meet Your Guide: Louise Rumball

Integrative health practitioner. Somatic healing expert. Nervous system educator. Founder of Daily Devotion and host of the 8M+ download podcast Healing Honeys.

Louise has lived both sides: stuck in the cycle of therapy with no change, dating avoidant men, binge eating, waking with anxiety, battling chronic pain and cortisol chaos.

Then she walked herself into a new life.

Now? She’s 6 years sober, 4 years deeply in love, anxiety-free, and thriving. She’s built a global community of 460K+, travels the world teaching nervous system healing, and makes more money than ever—because she finally healed the most important thing: her sense of self.

What Are Walking Elevations?

Walking Elevations are not just meditations — they’re identity rewiring tools disguised as a walk. Each Walking Elevation combines your daily steps with future visualisation, EMDR-style bilateral audio stimulation, intentional emotional cues and music to create a full-body frequency shift. Unlike passive meditation, these experiences engage your body and your brain simultaneously, turning your daily steps into neural reps for the future you’re stepping into.

Why Walking Elevations?

For many women with busy minds, anxiety, or nervous system dysregulation, sitting meditation can feel more stressful than soothing — even re-traumatizing. Walking, on the other hand, offers a natural, body-led release: it lowers cortisol, regulates the nervous system, and helps thoughts settle without forcing silence or stillness.

But the real shift happens when you combine movement with future-oriented visualisation. By engaging mirror neurons and the brain’s default mode network, walking allows the subconscious mind to believe your future reality is already happening. And because the body follows where the mind leads, this simple act becomes a powerful tool for rewiring. This is neuroplasticity. This is embodiment. This is future magnetism — in motion.