The Rally™: the world's first energy shifting 23 minute wellness walk
SHIFT YOUR MOOD, SHIFT YOUR DAY
Start your 7-day free trial - cancel anytime.
App available on Apple & Android.
What Is The Rally™ Walk?
The world's first supercharged walk engineered to give busy women everything they need - in just 23 minutes.
The Rally delivers a daily somatic shift, fast:
Real energy. Before your first sip of coffee;
Lymphatic flush. Your body's natural detox systems, activated;
Instant euphoria. Dopamine, endorphins + feeling good before 9am.
A mindset shift. “Yes I can”.
Deep Oxygenation through guided breathwork.
Blood Sugar Regulation. Pumping glucose back where it belongs.
Morning Anxiety? Gone.
This isn't just a walk. It's a total system reset.
The Walks
Morning Rally (23 minutes)
Wake up your body, sharpen your mind, and set the tone for a powerful day ahead
Midday Rally (23 minutes)
Break the afternoon slump, reset your energy, and reclaim your focus for your second wind of the day
Restorative Rally - 20 - 30 minutes
Release the day's tension, calm your nervous system, and restore balance before you wind down
MORNING OR MIDDAY
RALLY FROM INSIDE THE
DAILY DEVOTION APP
Plus, The Morning Rally Masterclass
Your deep dive into why the “always on, booked, busy & brilliant” lifestyle is burning out your body, dysregulating your hormones, and keeping you stuck in the hustle–crash–repeat cycle.
Inside, you’ll learn:
Why being constantly switched on is wrecking your health, happiness and hormones
The Monday–Friday burnout loop and how to break it for good
Real Energy vs Fake Energy: the science of what actually fuels you (& what damages you).
Stress Residue: the hidden build-up your body holds onto (and how to clear it)
Included free with your Daily Devotion membership.
ALSO INSIDE DAILY DEVOTION
Plus 100+ other fast, daily somatic rituals created for the booked, busy & brilliant woman
Manifestation Walks
Energizing & Stress-Reducing Breathwork Rituals
Stress-Releasing Somatic Shaking
Somatic Pilates
Somatic Surrender / Pre Sleep Meditations
EFT Tapping
Meet the Founder: Louise Rumball
This Is Personal.
Daily Devotion + The Morning Rally was born from my own reckoning with what success was costing me.
As an ex-lawyer, three-time founder, and top 1% podcaster, I spent years in the cycle: push harder, achieve more, crash, repeat. For 15 years, I battled an autoimmune disorder no doctor could explain.
I tried everything. What finally shifted wasn't slowing down or "finding balance" - it was movement.
So I created the Morning Rally™ - a 23 minute precision-engineered walk.
The days I rally? Those are the days I love my life the most. And my autoimmune disorder? Firmly in remission.
— Louise Rumball
Founder, Daily Devotion
You’re One of Us If:
Morning movement makes everything better, but there's never enough time
You want your 10,000 steps, but between Zooms and Slack pings, it's impossible
Traditional meditation is absolutely a hell no
You're made for more, but your schedule gives you no space to breathe
You've tried everything - planners, supplements, hacks - but nothing has truly stuck
For just $38/month, get full access to:
✔ 100+ on-demand video classes (5 - 25 minutes)
✔ App (iOs and Android)
✔ New content drops monthly
✔ Exclusive access to ‘The House’—our private community
✔ Quarterly challenges & live events to deepen your transformation
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Classes range from 5 to 20 minutes.
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Nope. If you’ve ever been stressed, this is for you.
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Cancel anytime—no commitment.
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Yes, enjoy a 7-day free trial. Cancel anytime during this period at no charge.
